Cardio Equipment

At Raintree, we are proud to announce our new line of StarTrac cardio equipment. Our line includes numerous recumbent bikes, treadmills, stair steppers, ellipticals and stationary bikes. We also have a Gauntlet stair stepper and five Expresso bikes. The new StarTrac line comes equipped with iPod set up and access to our Cardio Theatre - a line-up of eight flat screen TV's - to help you get through your workout. Please remember to bring your headphones.

Did You Know?

Cardiovascular fitness refers to the ability of your heart, lungs and organs to consume, transport and utilize oxygen. When you exercise regularly, you can increase your cardiovascular fitness as your heart becomes more efficient at pumping blood and oxygen to the body, and the body becomes more efficient at using that oxygen.

RAC FAQs

What do I wear?

Wear proper athletic attire such as athletic shorts or pants, a t-shirt and socks and shoes. Stay away from wearing jeans or other thick, heavy materials to prevent overheating or chaffing.

Are there special shoes required?

You may wear any form of athletic footwear, as long as there are no metal parts on the sole. Please refrain from wearing dress shoes, hiking boots or work boots on the equipment.

Is there someone that can teach me how to use the cardiovascular equipment?

Raintree has at least one certified athletic trainer available throughout the day to answer any of your fitness or equipment questions.

How often should I do this activity?

Having a regular cardio routine will benefit any exercise program, but it is best to speak with a trainer before starting a routine.

How much time should I start with?

It is best to speak with a certified trainer before beginning any exercise routine.