Cardio focused aqua class designed to follow the Tabata workout of 20 second intense cardio and 10 second recovery. We maintain this format for 30-40 minutes with a variety of fun, aqua exercises. Class kicks off with 10 minutes of an active warmup and ends with 10 minutes of toning and stretching. Be sure and bring a water bottle.
Our facilities offer two racquetball courts as well as a full-length basketball court where we host noon ball for competitive players and volleyball leagues.
Raintree Athletic Club offers a variety of cycling classes as well as scheduled concert & movies nights in our cycling studio, where you can enjoy a leisurely spin or intense workout while watching the scheduled concert and/or movie on the big screen.
Raintree offers over 70 group fitness classes per week including Les Mills BodyPUMP, BodyCOMBAT, BodyJAM, BodySTEP, BodyFLOW, BodyATTACK, and CXWORX as well as Zumba, Nia, Fit & Fabulous, Core Strength classes and BarrePOWER
Root Pilates at RAC strives to meet the needs of our clients while practicing this amazing method of body conditioning.
The purpose of our Enlighten Yoga program is to build strength of body, mind, and spirit by blending the ancient philosophies and the foundation of yoga with overall fitness.
Raintree Athletic Club wants to inspire growth and impact lives of all ages, but beginning with our youth.
