-
Sign up for a free injury screen with the experts at Onward Physical Therapy and get personalized guidance to move, recover, and perform at your best. Spots are limited so reserve yours now! Location: Front lobby area SIGN UP
35 events found.
Calendar of Events
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
|
1 event,
|
0 events,
|
1 event,
-
In this hands-on workshop, you’ll discover your personal sources of holiday stress and learn simple self-massage, mindfulness, and reflexology techniques for the hands, feet, and ears to ease tension. You’ll also explore how your body holds stress, practice these techniques on yourself, and create a personalized Holiday Wellness Plan with actionable goals. Leave feeling relaxed, […] |
0 events,
|
0 events,
|
2 events,
-
Join RAC cycling instructor, Greg, for some soulful tunes during your mixed conditioning cycling workout. Great for all fitness levels! Location: Cycling Studio
-
Step into Yoga Nidra, where blissful relaxation meets dreamy exploration! Lay back and let the gentle guidance transport you to a realm of serene stillness, where you can float on clouds of calm and awaken your inner peace. Perfect for both seasoned yogis and curious newcomers, this is your ticket to a rejuvenating mini-vacation for […] |
0 events,
|
|
2 events,
We’re excited to share that the Treehouse will be getting brand-new flooring the week of December 8th-12th! During this project, hours will temporarily shift to 8:45 AM–1:00 PM, and we’ll be operating out of the former Don’t Panic IT space in the Raintree shopping center. We truly appreciate your flexibility and patience as we make […]
-
You're training every muscle, except the ones you can't see. Come learn if your pelvic floor is holding you back or helping you (don't worry, clothes stay on)! If you are having hip, low back or pelvic pain with workouts, leaking urine, or just want to learn more about how to support your pelvic floor, […] |
1 event,
|
1 event,
|
1 event,
|
1 event,
|
1 event,
-
Statistics show that 92% of Americans are not metabolically healthy. Are you one of these statistics? Find out with a comprehensive look at standard labs you get every year from your doctor and a few other easy access measurements. We will also discuss strategies to improve metabolic health (and maintain it through the holidays). Don’t […] |
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
2 events,
-
Join RAC cycling instructor, Greg, for some soulful tunes during your mixed conditioning cycling workout. Great for all fitness levels! Location: Cycling Studio
-
Need some time out on the town, or to yourself? 5-8 PM bring in your kids ages 1-11yrs. to the Treehouse Team to enjoy a movie with some pizza and juice! Call 970-490-1300 to book! Pre-booking required. $1 per minute for late pickups to be paid in cash at pickup. Movie: Mickey's Twice Upon a […] |
0 events,
|
|
0 events,
|
0 events,
|
1 event,
-
The club will be closing early at 3 pm today. We wish everyone a wonderful and happy holiday! |
0 events,
|
1 event,
-
Join RAC cycling instructor, Greg, for some soulful tunes during your mixed conditioning cycling workout. Great for all fitness levels! Location: Cycling Studio |
0 events,
|
|
|
0 events,
|
0 events,
|
2 events,
-
The club will be closing early at 3 pm today. We will reopen at 5 am tomorrow, January 1st, and have normal hours all day. We wish everyone a happy and safe 2026!
-
Our annual New Year’s Eve 2-Hour BODYCOMBAT Challenge is back, and we’re kicking off 2026 with a knockout burst of energy! Come punch, kick, and sweat your way into the new year with an epic community workout you won’t forget. Let’s finish strong and start even stronger! Location: Studio 1 |
0 events,
|
0 events,
|
0 events,
|
0 events,
|
