SHELBY YODER

INDUSTRY TRAINER

DEGREES & CERTIFICATIONS

• NASM Certified Personal Trainer
• NASM Certified Fitness Nutrition Specialist
• B.S. Health and Exercise Science in Progress
• Colorado State University
• Concentration Health Promotion
• CPR/AED & First Aid Certified

SPECIALTIES & AREAS OF EXPERTISE

• General Fitness
• Weight Loss
• Nutrition
• Strength Training
• Plyometrics and HIIT
• Core Strength
• Speed, Agility and Quickness Training
• Balance Training

HOBBIES & INTERESTS

Traveling, playing with my dogs, sports and outdoor activities, cooking, hanging with family and friends,
music, movies, books, video games and trying and learning new things.

TRAINING PHILOSOPHY

Make your health a priority. Our bodies are incredible, they give us the ability to do so much and we
should celebrate that by taking care of them. No matter what your goals are I want to teach people how
to work out to reach their goals and how to properly nourish their bodies with nutrients. I truly believe
that there is much more to life then being stuck to a restricted diet and having to spend countless hours
in the gym, so I want to teach people on how to live an active and healthy lifestyle and how to work
it in to their everyday routine, so they can live their lives to their max potential.
“Take care of your body. It’s the only place you have to live.” – Jim Rohn

Schedule Your Complimentary Session

    Receive a Complimentary Session

    Prices

    Full Session

    1 Session: $65

    5 Pack: $312

    10 Pack: $530

    Buddy Sessions

    1 Session: $45

    5 Pack: $160

    10 Pack: $300

    Half Sessions

    1 Session: $50

    5 Pack: $200

    10 Pack: $390

    Get a 1 Day Guest Pass!