Small Group Training Programs are another great option for anyone looking to get the extra push from a personal trainer but in a group setting. Below lists all of our group training program options.

Contact our Fitness Director, Chad at [email protected] to get started today

Sign-up or Ask a Question

"*" indicates required fields

Name*

Class Descriptions

CHIKS

CHIKS – Crazy Hotties In Kick-butt Shape is an evening women’s group that includes motivating and fun exercise and provides great camaraderie and accountability. Meet once or twice/week (per agreement with the trainer) and you can be on your way to achieving your fitness goals! Heart rate monitors helpful, but not required.
10 Sessions: $350/member.

GLUTESANITY

Glutesanity is one hour of strength training to target your glutes and lower body, with a focus on improving shape and strength. You can expect to use equipment, free weights, bands, and body weight as your resistance. Strong glutes aren’t just for vanity; they directly correlate to speed and power output, in addition to core stability, balance and decreasing the potential for knee injuries. Led by Certified Personal Trainer Niki Veldman.
5 Sessions: $150; 10 Sessions: $250
Members only. For more information contact Niki at [email protected]

BALANCE FOR LIFE

A progression based class that enhances balance and strength.

Class Includes:
  • Group Warmup
  • Individual stations
  • Cognitive exercise cooldown
  • All fitness levels welcome
Days:M/W 11:15am-12:00pm
Classes: 8- 45 minute classes
Cost: $98/month
“I strongly recommend this class. I have known two friend’s who suffered falls that were fatal because of head injuries. They were older and suffering from poor balance. The class really helps me work on balance and feel more confident. My thanks to Raintree Athletic Club for offering this class.”

Bootcamp

An interval training class that mixes calisthenics and bodyweight exercises with cardio and strength training.

$49/ 4 classes
$98/ 8 classes
45 minute Session

Boxing

Learn the basics of boxing techniques and conditioning.
$49/ 4 classes
$98/ 8 classes
45 minute Session

Rockin Fitness

Functional fitness and core work for active adults.
$49/ 4 classes
$98/ 8 classes
45 minute Session

HIIT

High intensity interval training.
$49/ 4 classes
$98/ 8 classes
45 minute Session

Strength and Conditioning

Full body weight lifting and circuit training.
$49/ 4 classes
$98/ 8 classes
45 minute Session

Get a 1 Day Guest Pass!

"*" indicates required fields

Name*
This field is for validation purposes and should be left unchanged.