Erika Bassett

ERIKA BASSETT

CLUB TRAINER

DEGREES & CERTIFICATIONS

• B.S. in Exercise Science, Minor in Public Health
• NASM Certified Personal Trainer
• CPR/AED & First Aid Certified

SPECIALTIES & AREAS OF EXPERTISE

• Functional fitness
• Hybrid training
• Endurance conditioning
• DEKA/HYROX style training
• Beginner and intermediate strength training
• Movement fundamentals and exercise technique

TRAINING PHILOSOPHY

I believe training should help you become stronger, more capable, and more confident both inside and outside of the gym. Progress comes from consistently challenging yourself, celebrating the small wins, and learning to do hard things. I believe in working hard, having fun, and building toward goals that make you proud. Most importantly, I believe in balance and creating a healthy lifestyle that is sustainable, enjoyable, and supports you both physically and mentally.