Aquatics
Cardio focused aqua class designed to follow the Tabata workout of 20 second intense cardio and 10 second recovery. We maintain this format for 30-40 minutes with a variety of fun, aqua exercises.
[Read More...]Cardio focused aqua class designed to follow the Tabata workout of 20 second intense cardio and 10 second recovery. We maintain this format for 30-40 minutes with a variety of fun, aqua exercises.
[Read More...]Raintree Athletic Club offers a variety of cycling classes as well as scheduled concert & movies nights in our cycling studio, where you can enjoy a leisurely spin or intense workout while watching the scheduled concert and/or movie on the big screen.
Raintree offers over 70 group fitness classes per week including Les Mills BodyPUMP, BodyCOMBAT, BodyJAM, BodySTEP, BodyFLOW, BodyATTACK, and CXWORX as well as Zumba, Nia, Fit & Fabulous, Core Strength classes and BarrePOWER
Root Pilates at RAC strives to meet the needs of our clients while practicing this amazing method of body conditioning.