Specialty Classes are a great option for anyone looking to get the extra push from a personal trainer but in a group setting.
Sign up today through the RAC app or contact our Fitness Director, Chad, at chadb@raintreeathleticclub.com for questions.
Below lists all of our group training program options.
*First class is free to all Raintree members
BALANCE FOR LIFE
A progression based class that enhances balance and strength. Class includes:
– Group warm up
– Individual stations
– Cognitive exercise cooldown
*All fitness levels welcome
Location: Enlighten Studio
Single class: $15
4 classes: $60
8 classes: $120
45 minute sessions
BOOTCAMP
An interval training class that mixes calisthenics and bodyweight exercises with cardio and strength training.
Location: Small Group Training Studio
Single class: $15
4 classes: $60
8 classes: $120
45 minute sessions
HYROX/DEKA CONDITIONING
A high-energy, functional fitness workout that combines strength, endurance, and conditioning exercises to train for the event.
Location: Small Group Training Studio
FREE CLASS
HYROX/DEKA HEAT TRAINING
Location: Sauna
FREE – NO INSTRUCTOR
HYROX/DEKA STRENGTH (Coming Soon)
Progressively programmed strength class, designed to help you build strength, improve technique, and lift heavier over time. No running. No cardio. Just lifting.
Location: Small Group Training Studio
FREE CLASS
ROCKIN FITNESS
Functional fitness and core work for active adults.
Location: Small Group Training Studio
Single class: $15
4 classes: $60
8 classes: $120
45 minute sessions
TRX & BARRE
Increase upper body strength, core engagement, and balance through Barre techniques and TRX.
Location: Small Group Training Studio
Single class: $15
4 classes: $60
8 classes: $120
45 minute sessions
