The hallway from both the men's and women's locker rooms to the pool area will be closed so that the flooring can be replaced. We appreciate your patience and apologize for any inconvenience during this time.
Take advantage of free health screens with Square ONE Health, available in quick 10-minute increments. It’s an easy, no-pressure way to check in on your health and get personalized insights on your schedule. No sign up required so stop on by! Location: Front lobby area
Get ready to lift heavier with the launch of BODYPUMP HEAVY™, a tempo-based strength class designed to build lean muscle, boost performance, and dial in your technique. Experience expert coaching, powerful music, and an energized group atmosphere that turns serious lifting into an addictive experience. Location: Studio 1
Join RAC cycling instructor, Greg, for some soulful tunes during your mixed conditioning cycling workout. Great for all fitness levels! Location: Cycling Studio
Learn cycling tips from RAC instructor, Greg, as he breaks down proper form, pedal efficiency, and riding strategies for all levels! Location: Cycling Studio
Get ready to lift heavier with the launch of BODYPUMP HEAVY™, a tempo-based strength class designed to build lean muscle, boost performance, and dial in your technique. Experience expert coaching, powerful music, and an energized group atmosphere that turns serious lifting into an addictive experience. Location: Studio 1
Need some time out on the town, or to yourself? 5-8 PM bring in your kids ages 1-11 yrs to the Treehouse Team to enjoy a movie with some pizza and juice! Call 970-490-1300 to book! Pre-booking required. $1 per minute for late pickups to be paid in cash at pickup. Movie: Toy Story 3
The shower area in the men's locker room will be shut down so that we can replace the flooring. All male members are welcome to use the showers/locker rooms at ALIVE during this time. We appreciate your patience and apologize for any inconvenience.
Get ready to lift heavier with the launch of BODYPUMP HEAVY™, a tempo-based strength class designed to build lean muscle, boost performance, and dial in your technique. Experience expert coaching, powerful music, and an energized group atmosphere that turns serious lifting into an addictive experience. Location: Studio 1
Join RAC cycling instructor, Greg, for some soulful tunes during your mixed conditioning cycling workout. Great for all fitness levels! Location: Cycling Studio
Step onto the mat and into a world of calm, strength, and stretch with our Intro to Yoga class! Perfect for beginners, this session blends gentle poses, deep breathing, and mindful movement to ease tension and build confidence. You’ll leave feeling centered, a little taller, and ready to namasté your way through the day! Location: […]
Unleash your inner warrior in BODYCOMBAT Technique! Learn the fundamentals of this high-energy, martial arts-inspired workout, where you'll master powerful moves and build confidence in a fun and supportive environment. Location: Studio 1
