Beginner DEKA Workshop
November 19 @ 5:15 pm - 6:00 pm

New to DEKA? Start Here. This 45-minute beginner workshop with DEKA coach, Erika, will teach you the movements, standards, and transitions you need to get started with confidence. Learn proper technique, practice DEKA zones with a coach, get comfortable with the format, so when you step into your first DEKA class or event, you know exactly what to expect. Learn the format. Build confidence. Try DEKA.
- $35/person
- Open to members and non-members
- Max 5 people
Location: Small Group Training Studio