Calendar of Events
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2 events,
2 Hour BODYCOMBAT Challenge
2 Hour BODYCOMBAT Challenge
The club will be closing CLOSED all day. We will re-open on 12/26 at 5 am. Happy Holidays!
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2 events,
Themed Cycling Class: Soulful Spin
Themed Cycling Class: Soulful Spin
Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party on wheels while still delivering an intense, calorie-burning workout! Location: Cycling Studio
Monthly Yoga Nidra
Monthly Yoga Nidra
Step into Yoga Nidra, where blissful relaxation meets dreamy exploration! Lay back and let the gentle guidance transport you to a realm of serene stillness, where you can float on clouds of calm and awaken your inner peace. Perfect for both seasoned yogis and curious newcomers, this is your ticket to a rejuvenating mini-vacation for […]
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1 event,
Themed Cycling Class: Hill Flat Repeats
Themed Cycling Class: Hill Flat Repeats
Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party on wheels while still delivering an intense, calorie-burning workout! Location: Cycling Studio
1 event,
New Class: Les Mills SPRINT
New Class: Les Mills SPRINT
Every Tuesday starting January 7th, Experience a high-intensity, low-impact cycling workout that packs maximum results into just 30 minutes. Push your limits with sprints, power training, and explosive bursts, all set to electrifying music that keeps you motivated! Location: Cycling Studio
1 event,
New Class: Beginner Pilates Equipment
New Class: Beginner Pilates Equipment
Every Wednesday starting January 8th, check out Beginner Pilates Equipment class. Experience a chance to use a variety of equipment in the studio in a guided setting, specifically for beginner students. This full-body workout increases strength and flexibility while improving posture, balance, breath, and muscle control. $25/members and $35/non-members (package rates available) Location: Roots Pilates […]
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3 events,
Navigate Your 40s, Perimenopause and Beyond: Nutrition Matters
Navigate Your 40s, Perimenopause and Beyond: Nutrition Matters
Join RAC instructor, personal trainer, and nurse/nutritionist Leah Novak, RN, BSN, NTM in in learning lifestyle-based strategies to better achieve and maintain women’s health from ages 35 and beyond. We will briefly discuss what perimenopause is and then teach nutrition concepts to support health during this time. Learn things like how to support health, nutritionally, […]
Intro to BODYPUMP
Intro to BODYPUMP
Discover the power of strength training in Intro to BODYPUMP! This energizing class teaches you the basics of barbell moves and technique, setting you up for success in building strength and confidence while grooving to motivating beats. Location: Studio 1
Parents Night Out: Ice Age
Parents Night Out: Ice Age
Need some time out on the town, or to yourself? 5-8 PM bring in your kids ages 1-11yrs. to the Treehouse Team to enjoy a movie with some pizza and juice! Call 970-490-1300 to book! Pre-booking required. $1per minute for late pickups to be paid in cash at pickup. Movie: Ice Age
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1 event,
Indoor Triathlon Challenge
Ready to challenge yourself? Join our Indoor Triathlon Challenge, where you'll cycle, swim, and conquer cardio classes all in one epic event! Not only will you try new workouts, but you'll also have the chance to win a free membership—because pushing your limits should come with rewards!
1 event,
2 events,
Themed Cycling Class: Game On
Themed Cycling Class: Game On
Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party on wheels while still delivering an intense, calorie-burning workout! Location: Cycling Studio
2 events,
New Class: Barre Power
New Class: Barre Power
Get ready to burn and sculpt with Barre Power! Every Thursday starting January 16th, experience a workout that combines classic barre moves with powerful strength training to tone and define your body in record time! Location: Studio 2
1 event,
3 events,
Les Mills Group Fitness Launch
Get pumped for our Les Mills Group Fitness Launch! Experience the latest and greatest workouts with all new music and choreography. Non-members welcome for FREE! Location: Studio 1 and the Cycling Studio
Intro to Yoga
Intro to Yoga
Step onto the mat and into a world of calm, strength, and stretch with our Intro to Yoga class! Perfect for beginners, this session blends gentle poses, deep breathing, and mindful movement to ease tension and build confidence. You’ll leave feeling centered, a little taller, and ready to namasté your way through the day! Location: […]
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5 events,
Intro to Cycling
Intro to Cycling
Learn to ride with confidence in Intro to Cycling, where we’ll cover everything from adjusting your bike for the perfect fit to mastering the basics of cadence and resistance. With step-by-step guidance, you'll learn how to clip in, find your ideal riding position, and use the bike’s features to maximize your workout—all in a welcoming, […]
Themed Cycling Class: Soulful Spin
Themed Cycling Class: Soulful Spin
Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party on wheels while still delivering an intense, calorie-burning workout! Location: Cycling Studio
Intro to BODYCOMBAT
Intro to BODYCOMBAT
Unleash your inner warrior in Intro to BODYCOMBAT! Learn the fundamentals of this high-energy, martial arts-inspired workout, where you'll master powerful moves and build confidence in a fun and supportive environment. Location: Studio 1
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1 event,
Overhead Mobility Workshop with Onward Physical Therapy
Overhead Mobility Workshop with Onward Physical Therapy
Work with the experts from Onward Physical Therapy to learn things like how to assess shoulder mobility, specific exercises to improve mobility, and how to strengthen the upper body to maintain your new range of motion. This workshop is free and open to all! Location: Studio 1 SIGN UP HERE