Nutrition Made Simple Workshop
January 20 @ 9:00 am - 6:00 pm
Bust nutrition myths and build better habits at our FREE Nutrition Workshop with RAC personal trainer, Lindsey, designed to help you make confident, realistic food choices that fit your lifestyle. No fad diets, just practical tools, clear guidance, a take-home printout, and a healthy recipe to help you start the year feeling your best!
Location: Small Group Training Studio