Kick off the New Year with a fun and focused 50-minute workshop where you’ll:
– Set meaningful health and fitness goals
– Create a personalized action plan
– Learn simple, realistic nutrition and tracking strategies
– Explore habit-building and accountability tools
– Sample protein drinks, energy drinks, and wellness favorites
– Start the year feeling clear, confident, and motivated
Come ready to learn, taste, plan, and set your year up for success!
Location: RAC Cafe