Experience the brand-new Les Mills Pilates Launch—fresh choreography, energizing music, and a workout that strengthens, tones, and restores. Be the first to try it and feel the difference! Location: Studio 2

Join Nutritional Therapist, Lauren McTigue, founder of Half of Us Collective, for an empowering workshop on understanding and managing menstrual challenges, hormonal imbalances, and the transition into perimenopause. You’ll gain practical strategies for symptoms like irregular cycles, mood swings, fatigue, and hot flashes—plus tools to confidently take charge of your hormonal health. This session blends […]

Get ready for a wickedly fun Halloween dodgeball tournament where you'll face off in an epic battle of agility and strategy! Teams will dodge, dip, and dive in costume, aiming to outlast the spooky competition. It's the ultimate showdown where only the bravest (and quickest) survive! - $25/team of 5 people (only 1 person has […]

Crank up the intensity at our Les Mills GRIT Launch—high-energy, heart-pumping workouts with all-new moves and music! Push your limits and see what you’re really capable of. Location: Studio 1

Join RAC massage therapist, Jillian, for an interactive workshop where you’ll learn self-massage techniques, pressure point therapy, and simple mobility exercises to relieve tension, speed recovery, and improve sleep. Designed […]