Mycaila Austin

MYCAILA AUSTIN

CLUB TRAINER

DEGREES & CERTIFICATIONS

• NASM Certified Personal Trainer
• NASM Stretch and Flexibility Coach
• CPR/AED & First Aid Certified

SPECIALTIES & AREAS OF EXPERTISE

• Mobility/Flexibility
• Mind-Muscle Connection
• Exercise Form and Technique
• Strength Training
• Confidence Building

TRAINING PHILOSOPHY

I believe fitness should be empowering, not intimidating. My goal is to take the fear and uncertainty out of the gym so you can feel confident, capable, and supported every step of the way. Whether you’re stepping into a gym for the first time or working toward a new performance or physique goal, having someone in your corner to guide, encourage, and keep you accountable can make all the difference. I focus on building a strong mind-muscle connection. Rather than chasing quick fixes, I emphasize integrative training that develops strength, mobility, endurance, and overall well-being. By addressing all aspects of fitness, we create balance, build resilience, and improve vitality. This helps you feel stronger and more confident, physically and mentally, leading to more energy in the gym and in everyday life.