NICO SHIELDS

INDUSTRY TRAINER

DEGREES & CERTIFICATIONS

• Associates of Arts in Business – Front Range Community College
• NASM Certified Personal Trainer
• CPR/AED & First Aid Certified

SPECIALTIES & AREAS OF EXPERTISE

• Weight Management
• Weight Loss
• Strength
• Hypertrophy (Muscle Growth)
• Mobility
• Balance
• Sports Specific Training
• Speed, Agility, and Quickness
• Power
• HIIT

TRAINING PHILOSOPHY

I want to help people achieve the most out of what they ask of their body. Whether it’s peak sports performance, re-engaging with exercise after an injury, or keeping up with daily routines, the human body goes through lifestyle changes throughout our lives. I believe that our body should allow us to do the things that we want to do free of pain, injury, and prolonged fatigue. I strive to create a happy, healthy, and welcoming environment for my clients as they improve to get the most out of what they want in life!