Phoenix Ivey

PHOENIX IVEY

CLUB TRAINER

DEGREES & CERTIFICATIONS

• B.S. in Health and Exercise Science from Colorado State University
• ACE Certified Personal Trainer
• CPR/AED & First Aid Certified

SPECIALTIES & AREAS OF EXPERTISE

• Strength training and foundational movement
• Powerlifting technique and programming (squat, bench, deadlift)
• Athletic performance and conditioning
• Body transformation
• Mobility and corrective exercise
• Beginner‑friendly fitness and confidence‑building
• Functional training for everyday performance
• Evidence‑based programming for long‑term progress

TRAINING PHILOSOPHY

I believe training should be grounded in science, intentional movement, and a supportive environment. My goal is to help people build strong, capable bodies through proper technique and personalized programming. As both a competitive powerlifter and a lifelong athlete, I bring a performance‑driven mindset to my coaching but I pair it with patience, clear communication, and a focus on meeting clients where they are. Whether someone wants to get stronger, move better, or simply feel more confident in the gym, I’m here to guide them with structure, encouragement, and a plan that makes sense for their life. No matter where you are in your exercise journey, if you’re ready to train smarter, lift stronger, and level up your performance, I’m here to guide you every step of the way.