B.S. in Office Administration from the University of Wyoming College of Education
• AFAA Certified Personal Trainer
• AFAA Certified Fitness Instructor
• IFTA Certified Aqua Instructor
• CPR/AED & First-Aid Certified
• Training 1-on-1 or small groups on land or in pool
• All exercise levels beginner – intermediate / advanced; Young Adults – Seniors
• Balance & stability
• Core Strength
• Toning & flexibility
• Cardio endurance & challenges
• Injury prevention & recovery
• Educating clients on the importance of movement
• Cooking & eating healthy
• Social time with family and friends
• Golfing
• Walking
• Hiking
• Biking
• Traveling
“Never say never to movement, we are all unique; however, can move in some way. I look forward to helping you find the level of movement that fits you!”
1 Session: $50
5 Pack: $200
10 Pack: $390
1 Session: $65
5 Pack: $280
10 Pack: $530
1 Session: $45
5 Pack: $160
10 Pack: $300
4 Sessions: $156
5 Pack: $312
10 Pack: $468
4 Sessions: $212
5 Pack: $424
10 Pack: $636