CORNELIUS DE GROOT

INDUSTRY TRAINER

DEGREES & CERTIFICATIONS

• NASM Certified Personal Trainer
• CPR/AED & First Aid Certified

SPECIALTIES & AREAS OF EXPERTISE

• Strength Training
• Bodybuilding
Mindful Training Methods

TRAINING PHILOSOPHY

I believe that fitness is for everyone. Through intentional movement, we build not just strength but resilience, confidence, and freedom. My goal is to help people move, feel, and live better no matter their age, ability, or background. Training isn’t about perfection. It’s about showing up, progressing with intention, and curating a life with meaning and purpose.

Contact Me

Our Trainers

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Half Sessions

1 Session | $60
5 Pack | $250
10 Pack | $490

Full Sessions

1 Session | $75
5 Pack | $350
10 Pack | $670

Buddy Packs

1 Session | $55
4 Pack | $200
8 Pack | $380

(Prices Per Person)

 

Monthly Subscriptions Half Sessions

4 Sessions | $176
8 Pack | $352
12 Pack | $528

Monthly Subscriptions Full Sessions

4 Sessions | $240
8 Pack | $480
12 Pack | $720

CLICK HERE TO PURCHASE

Member Only Option

Get a 5 Day Pass

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