Every Thursday starting April 2nd, turn up the heat and the volume with Rock/Hip Hop Heated Yoga, a high-energy, heated class that fuses powerful movement with electrifying music. Each week, the vibe shifts: flow to the pulse of Hip Hop with Mary, then ignite your edge with Rock Yoga Flow with Jill. Expect dynamic, breath-driven sequences that build serious heat, strength, and flexibility, plus a few spicy holds to test your grit. Whether you’re riding the rhythm or rocking out, this class is all about moving strong, sweating hard, and losing yourself in the music.
Location: Studio 2