- This event has passed.
Self Myofascial Release Workshop – Full Body
September 29, 2024 @ 5:00 pm - 6:00 pm
$45
During this small group training, you will learn specific rehab/prehab neuromuscular exercises and mobility techniques using various kinds of tools like therapy balls and guasha.
*Props and equipment will be provided
Location: ALIVE by Raintree