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Intro to the World of Women’s Health Workshop
September 21 @ 12:00 pm - 1:15 pm
$35
Dive into the world of mind, body, & spirit of women’s health. Tap into the importance of hormonal health, balance, and the emergence of cycle synching within the wellness field. Participants can expect to learn an intro of hormones, hormonal balancing, and cycle synching along with participating in a guided meditation, mindfulness/empowerment activity, and yoga poses.
Location: Enlighten Studio