We all know that massage is relaxing, but did you know that massage is beneficial to every major system in the body? It lowers blood pressure, improves circulation, relieves pain, helps you sleep, can ease discomfort associated with scarring, increases range of motion in stiff joints and reduces inflammation, among other things.
The essential item you need to reset and recharge all year long, now at Raintree! Check out when you come in, use it for up to 30 minutes, take it with you throughout the club, and then return it when done.
Private yoga sessions are designed specifically for your individual needs. Whether you are brand new to yoga and want to start with the basics or an experienced yogi looking to deepen their practice.
