During this small group training, you will learn specific rehab/prehab neuromuscular exercises and mobility techniques using various kinds of tools like therapy balls and guasha. All equipment and props will be provided.
During this small group training, you will learn specific rehab/prehab neuromuscular exercises and mobility techniques using various kinds of tools like therapy balls and guasha. All equipment and props will be provided.
Location: ALIVE by Raintree