All week starting Monday, July 20th, get ready for our Group Fitness soft launch with brand-new music, fresh choreography, and all the energy you love from your favorite Les Mills formats! Location: Studio 1, Studio 2, and Cycling Studio
Step onto the mat and into a world of calm, strength, and stretch with our Intro to Yoga class! Perfect for beginners, this session blends gentle poses, deep breathing, and mindful movement to ease tension and build confidence. You’ll leave feeling centered, a little taller, and ready to namasté your way through the day! Location: […]
Need some time out on the town, or to yourself? From 5-8 PM bring, in your kids ages 1-11 years old to the Treehouse to enjoy a movie with some […]
