Men’s Shower Area Flooring Remodel
The shower area in the men's locker room will be shut down so that we can replace the flooring. All male members are welcome to use the showers/locker rooms at […]
The shower area in the men's locker room will be shut down so that we can replace the flooring. All male members are welcome to use the showers/locker rooms at […]
Join RAC cycling instructor, Greg, for some soulful tunes during your mixed conditioning cycling workout. Great for all fitness levels! Location: Cycling Studio
Step onto the mat and into a world of calm, strength, and stretch with our Intro to Yoga class! Perfect for beginners, this session blends gentle poses, deep breathing, and mindful movement to ease tension and build confidence. You’ll leave feeling centered, a little taller, and ready to namasté your way through the day! Location: […]
Unleash your inner warrior in BODYCOMBAT Technique! Learn the fundamentals of this high-energy, martial arts-inspired workout, where you'll master powerful moves and build confidence in a fun and supportive environment. Location: Studio 1