Unleash your inner warrior in BODYCOMBAT Technique! Learn the fundamentals of this high-energy, martial arts-inspired workout, where you'll master powerful moves and build confidence in a fun and supportive environment. […]
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Unleash your inner warrior in BODYCOMBAT Technique! Learn the fundamentals of this high-energy, martial arts-inspired workout, where you'll master powerful moves and build confidence in a fun and supportive environment. […] |
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Join RAC cycling instructor, Greg, for some soulful tunes during your mixed conditioning cycling workout. Great for all fitness levels! Location: Cycling Studio
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This class breaks down the moves, positions, and principles of barre. You’ll learn proper form at a slower pace without props. The focus will be on form and muscle location […]
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Need some time out on the town, or to yourself? 5-8 PM bring in your kids ages 1-11 yrs to the Treehouse Team to enjoy a movie with some pizza […] |
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This FREE Pickleball Clinic is designed to introduce new players to the game, focusing on the basics of rules, technique, and strategy in a fun and supportive environment. Limited spots […] |
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Discover the power of strength training in our BODYPUMP Technique class! This energizing and informative workshop teaches you the basics of barbell moves and technique, setting you up for success […] |
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Impact Chiropractic is popping up at Raintree with FREE spinal screenings and health consultations, a quick, easy way to see how your body’s really moving. Stop by, get checked, and […] |
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The hallway from both the men's and women's locker rooms to the pool area will be closed so that the flooring can be replaced. We appreciate your patience and apologize for any inconvenience during this time. |
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Take advantage of free health screens with Square ONE Health, available in quick 10-minute increments. It’s an easy, no-pressure way to check in on your health and get personalized insights […]
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Get ready to lift heavier with the launch of BODYPUMP HEAVY™, a tempo-based strength class designed to build lean muscle, boost performance, and dial in your technique. Experience expert coaching, […] |
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Join RAC cycling instructor, Greg, for some soulful tunes during your mixed conditioning cycling workout. Great for all fitness levels! Location: Cycling Studio
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Learn cycling tips from RAC instructor, Greg, as he breaks down proper form, pedal efficiency, and riding strategies for all levels! Location: Cycling Studio
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Get ready to lift heavier with the launch of BODYPUMP HEAVY™, a tempo-based strength class designed to build lean muscle, boost performance, and dial in your technique. Experience expert coaching, […] |
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The shower area in the men's locker room will be shut down so that we can replace the flooring. All male members are welcome to use the showers/locker rooms at ALIVE during this time. We appreciate your patience and apologize for any inconvenience. |
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Get ready to lift heavier with the launch of BODYPUMP HEAVY™, a tempo-based strength class designed to build lean muscle, boost performance, and dial in your technique. Experience expert coaching, […] |
1 event, |
1 event, |
3 events,
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Join RAC cycling instructor, Greg, for some soulful tunes during your mixed conditioning cycling workout. Great for all fitness levels! Location: Cycling Studio
-
Unleash your inner warrior in BODYCOMBAT Technique! Learn the fundamentals of this high-energy, martial arts-inspired workout, where you'll master powerful moves and build confidence in a fun and supportive environment. […] |
1 event, |