Free Yoga Workshop: Breathe to Bring Balance
This is an opportunity to explore another limb of the yogic path: Pranayama (mindful breathing). Your breath has power! In this 1 hour workshop, we will explore different breath techniques […]
This is an opportunity to explore another limb of the yogic path: Pranayama (mindful breathing). Your breath has power! In this 1 hour workshop, we will explore different breath techniques […]