Events

The pool area will be unavailable while we replace the flooring. All aquatics classes will be canceled for 2 weeks and the sauna, steam room, and hot tub will be […]

Join RAC cycling instructor, Greg, for some soulful tunes during your mixed conditioning cycling workout. Great for all fitness levels! Location: Cycling Studio

Step onto the mat and into a world of calm, strength, and stretch with our Intro to Yoga class! Perfect for beginners, this session blends gentle poses, deep breathing, and […]

Join the experts at Onward Physical Therapy for a free Low Back Pain Seminar and learn proven strategies to reduce pain, improve mobility, and prevent future flare-ups. Discover practical tips […]

Reconnect with your inner energy in this immersive chakra yoga workshop. Through yoga, meditation, and breathwork, you'll explore the body’s seven energy centers, release blockages, and restore balance. Open to […]

Need some time out on the town, or to yourself? 5-8 PM bring in your kids ages 1-11 yrs old to the Treehouse Team to enjoy a movie with some […]

Stretch, flow, and get covered in puppy kisses! Puppy Yoga, with All Aboard Animal Rescue, is the perfect way to de-stress while playful pups turn your downward dog into a […]

Make a splash by attending our Aqua Classes and celebrate the pool’s grand reopening and brand-new floor! Each class you attend earns you a rubber ducky. Write your name on […]

Every Thursday starting April 2nd, turn up the heat and the volume with Rock/Hip Hop Heated Yoga, a high-energy, heated class that fuses powerful movement with electrifying music. Each week, […]

We’re making a splash with our Pool Relaunch! Join the fun with raffles, snacks, games, and water volleyball starting at 8 am, with the party kicking off at 9 am. […]

This class breaks down the moves, positions, and principles of barre. You’ll learn proper form at a slower pace without props. The focus will be on form and muscle location […]

Step into Yoga Nidra, where blissful relaxation meets dreamy exploration! Lay back and let the gentle guidance transport you to a realm of serene stillness, where you can float on […]