Get ready to lift heavier with the launch of BODYPUMP HEAVY™, a tempo-based strength class designed to build lean muscle, boost performance, and dial in your technique. Experience expert coaching, […]

Need some time out on the town, or to yourself? 5-8 PM bring in your kids ages 1-11 yrs to the Treehouse Team to enjoy a movie with some pizza […]

Get ready to lift heavier with the launch of BODYPUMP HEAVY™, a tempo-based strength class designed to build lean muscle, boost performance, and dial in your technique. Experience expert coaching, […]

Spartan DEKA is excited to introduce a new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA STRONG consists of (10) functional training zones with zero running. Compete […]