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Join Nutritional Therapist, Lauren McTigue, founder of Half of Us Collective, for an empowering workshop on understanding and managing menstrual challenges, hormonal imbalances, and the transition into perimenopause. You’ll gain practical strategies for symptoms like irregular cycles, mood swings, fatigue, and hot flashes—plus tools to confidently take charge of your hormonal health. This session blends […]
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Get ready for a wickedly fun Halloween dodgeball tournament where you'll face off in an epic battle of agility and strategy! Teams will dodge, dip, and dive in costume, aiming to outlast the spooky competition. It's the ultimate showdown where only the bravest (and quickest) survive! - $25/team of 5 people (only 1 person has […]
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Join RAC massage therapist, Jillian, for an interactive workshop where you’ll learn self-massage techniques, pressure point therapy, and simple mobility exercises to relieve tension, speed recovery, and improve sleep. Designed for athletes, new moms, and everyone in between, this session will help you move with greater ease and restore balance. Plus, it includes free childcare […] |
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Strengthen, stabilize, and feel the burn at our Les Mills CORE Launch—fresh moves, motivating music, and a killer core workout! Don’t miss your chance to build power from the center out. Location: Studio 1 |
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Step into Yoga Nidra, where blissful relaxation meets dreamy exploration! Lay back and let the gentle guidance transport you to a realm of serene stillness, where you can float on clouds of calm and awaken your inner peace. Perfect for both seasoned yogis and curious newcomers, this is your ticket to a rejuvenating mini-vacation for […] |
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Need some time out on the town, or to yourself? 5-8 PM bring in your kids ages 1-11 yrs. to the Treehouse Team to enjoy a movie with some pizza and juice! Call 970-490-1300 to book! Pre-booking required. $1 per minute for late pickups to be paid in cash at pickup. Parents MUST be reachable […] |
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Exciting news! We’ve added an extra DEKA class on Tuesdays from 6–7 am starting November 11th with our new trainer, Cornelius! It’s free and limited to 8 spots. More chances to build strength, endurance, and crush your goals! Sign up through the RAC app! Location: Small Group Training Studio |
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Need some time out on the town, or to yourself? 5-8 PM bring in your kids ages 1-11 yrs. to the Treehouse Team to enjoy a movie with some pizza and juice! Call 970-490-1300 to book! Pre-booking required. $1 per minute for late pickups to be paid in cash at pickup. Parents MUST be reachable […] |
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The club will be open from 5 am - 3 pm. All Raintree members are welcome to workout at ALIVE for free anytime after 3 pm. We wish everyone a wonderful and happy Thanksgiving! |
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