AMY MACNAUGHTON

PILATES INSTRUCTOR

Amy is a Pilates Sports Center certified Mat Instructor and soon to be certified in Pilates Reformer, Cadillac/Tower, and Chair. Amy is known for a teaching style that is practical and gentle yet creatively athletic. In her work with Pilates clientele, she enjoys working to facilitate challenge through empathy and often lightness of humor.

Amy’s first love in movement is trail running which led to overuse injury and ultimately to Pilates mat training for many years. Chronic overuse injury then led her to the Pilates Reformer equipment where she has discovered a wonderfully humbling progression of improvement to strength, mobility and overall health. When time allows, she can also be found chasing after her son and husband, and riding off-road motorcycles, which keeps her motivation for Pilates training strong! After decades in pursuit of ‘grit’ oriented athleticism and movement, she is now an avid proponent of health and longevity through spine and core wellness.

Amy delights in helping others to realize, ‘oh, yes you can!’