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Breathing Workshop
September 13 @ 5:00 pm - 6:15 pm
$45
Most of us are stuck on autopilot, and we’re getting bounced around by our environment leaving us feeling wired but tired, imbalanced, and frazzled. Breathwork offers many of the same benefits as meditation, but it’s easier to learn, can be practiced anywhere, and the results are very predictable.
Location: Enlighten Studio