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New Class – Tuesday SPRINT
September 3 @ 5:30 pm - 6:00 pm
Les Mills SPRINT is a high-intensity, low-impact cycling workout that packs a powerful punch in just 30 minutes. Expect to push your limits with short bursts of maximum effort, followed by brief recovery periods, all set to energizing music. It’s fast, fierce, and designed to torch calories and build strength without the long grind!
Location: Cycling Studio