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Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party […]
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Get ready to sweat, strengthen, and sculpt! This dynamic workout combines ballet-inspired moves with high-energy conditioning to boost your endurance, tone every muscle, and keep you coming back for more. Join Jill every Monday morning starting November 4th for a powerful blend of grace and grit—perfect for all fitness levels! Location: Studio 2
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Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party on wheels while still delivering an intense, calorie-burning workout! Location: Cycling Studio
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Learn lifestyle-based strategies with RAC instructor and certified RN, BSN, and NTM, Leah Novak to help navigate the journey, such as education on gut health and detox recommendations for nutrition, exercise, sleep, and stress mitigation. Location: Enlighten Studio SIGN UP HERE
$45
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Paint your beautiful face & body (body paint provided!), set up your yoga mat, and connect with new and existing friends. Enjoy a fun and energetic yoga class - GLOW while you FLOW. Location: Studio 1 SIGN UP HERE
$25
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Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party on wheels while still delivering an intense, calorie-burning workout! Location: Cycling Studio |
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