The Stretch Intro is a complimentary session designed to assess flexibility, identify mobility goals, and introduce clients to personalized assisted stretching solutions.
Included:
– Flexibility & mobility goal discussion
– Par-Q & Kinotek Member Profile
– Dynamic & hands-on assessments
– Personalized stretching prescription
– Education on Recovery Lounge tools
– Ends with a Hydrobed recovery experience
Complimentary
Provides instruction and education for clients on how to follow their custom assisted stretching program.
Included:
– Review and explanation of the client’s custom stretching program
– Instruction on how to perform stretches correctly
– Education on incorporating flexibility and recovery strategies at home
– Opportunity to ask questions and adjust technique as needed
$29.99 per session
Tailored assisted stretching plans delivered by your Assisted Stretching Coach.
Program Options:
4-Week Program
8-Week Program
12-Week Program
Session Types & Pricing:
Half Session (25 minutes): $37
Full Session (50 minutes): $50
Range of motion
Flexibility
Muscle Tension and Soreness
Strength
Circulation
Reducing Low Back Pain
Stress
For questions, contact Fitness Director, Chad, at chadb@raintreeathleticclub.com
