Navigate Your 40s – Perimenopause and Beyond Workshop
Raintree Athletic Club 2555 S Shields St, Fort Collins, CO, United StatesLearn lifestyle-based strategies with RAC instructor and certified RN, BSN, and NTM, Leah Novak to help navigate the journey, such as education on gut health and detox recommendations for nutrition, exercise, sleep, and stress mitigation. Location: Enlighten Studio SIGN UP HERE