Crank up the intensity at our Les Mills GRIT Launch—high-energy, heart-pumping workouts with all-new moves and music! Push your limits and see what you’re really capable of. Location: Studio 1
Join RAC massage therapist, Jillian, for an interactive workshop where you’ll learn self-massage techniques, pressure point therapy, and simple mobility exercises to relieve tension, speed recovery, and improve sleep. Designed […]
Step up your fitness game at our Les Mills BODYSTEP Launch—brand-new choreography, music that moves you, and a full-body cardio burn! Grab your friends and feel the energy together. Location: […]
Strengthen, stabilize, and feel the burn at our Les Mills CORE Launch—fresh moves, motivating music, and a killer core workout! Don’t miss your chance to build power from the center […]
Step into Yoga Nidra, where blissful relaxation meets dreamy exploration! Lay back and let the gentle guidance transport you to a realm of serene stillness, where you can float on […]
Sign up for a free injury screen with the experts at Onward Physical Therapy and get personalized guidance to move, recover, and perform at your best. Spots are limited so […]
Need some time out on the town, or to yourself? 5-8 PM bring in your kids ages 1-11 yrs. to the Treehouse Team to enjoy a movie with some pizza […]
Exciting news! We’ve added an extra DEKA class on Tuesdays from 6–7 am starting November 11th with our new trainer, Cornelius! It’s free and limited to 8 spots. More chances to […]
Twice a month, join RAC cycling instructor, Greg, for some soulful tunes during your mixed conditioning cycling workout. Great for all fitness levels! Location: Cycling Studio
Twice a month, join RAC cycling instructor, Greg, for some soulful tunes during your mixed conditioning cycling workout. Great for all fitness levels! Location: Cycling Studio
Need some time out on the town, or to yourself? 5-8 PM bring in your kids ages 1-11 yrs. to the Treehouse Team to enjoy a movie with some pizza […]
The club will be open from 5 am - 3 pm. All Raintree members are welcome to workout at ALIVE for free anytime after 3 pm. We wish everyone a […]
