Join RAC instructor, personal trainer, and nurse/nutritionist Leah Novak, RN, BSN, NTM in in learning lifestyle-based strategies to better achieve and maintain women’s health from ages 35 and beyond. We will briefly discuss what perimenopause is and then teach nutrition concepts to support health during this time. Learn things like how to support health, nutritionally, […]

Discover the power of strength training in Intro to BODYPUMP! This energizing class teaches you the basics of barbell moves and technique, setting you up for success in building strength and confidence while grooving to motivating beats. Location: Studio 1

Need some time out on the town, or to yourself? 5-8 PM bring in your kids ages 1-11yrs. to the Treehouse Team to enjoy a movie with some pizza and juice! Call 970-490-1300 to book! Pre-booking required. $1per minute for late pickups to be paid in cash at pickup. Movie: Ice Age

Ready to challenge yourself? Join our Indoor Triathlon Challenge, where you'll cycle, swim, and conquer cardio classes all in one epic event! Not only will you try new workouts, but you'll also have the chance to win a free membership—because pushing your limits should come with rewards!

Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party on wheels while still delivering an intense, calorie-burning workout! Location: Cycling Studio

Get ready to burn and sculpt with Barre Power! Every Thursday starting January 16th, experience a workout that combines classic barre moves with powerful strength training to tone and define your body in record time! Location: Studio 2

Get pumped for our Les Mills Group Fitness Launch! Experience the latest and greatest workouts with all new music and choreography. Non-members welcome for FREE! Location: Studio 1 and the Cycling Studio

Step onto the mat and into a world of calm, strength, and stretch with our Intro to Yoga class! Perfect for beginners, this session blends gentle poses, deep breathing, and mindful movement to ease tension and build confidence. You’ll leave feeling centered, a little taller, and ready to namasté your way through the day! Location: […]

Learn to ride with confidence in Intro to Cycling, where we’ll cover everything from adjusting your bike for the perfect fit to mastering the basics of cadence and resistance. With step-by-step guidance, you'll learn how to clip in, find your ideal riding position, and use the bike’s features to maximize your workout—all in a welcoming, […]

Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party on wheels while still delivering an intense, calorie-burning workout! Location: Cycling Studio

Unleash your inner warrior in Intro to BODYCOMBAT! Learn the fundamentals of this high-energy, martial arts-inspired workout, where you'll master powerful moves and build confidence in a fun and supportive environment. Location: Studio 1

Need some time out on the town, or to yourself? 5-8 PM bring in your kids ages 1-11yrs. to the Treehouse Team to enjoy a movie with some pizza and juice! Call 970-490-1300 to book! Pre-booking required. $1per minute for late pickups to be paid in cash at pickup. Movie: Ratatouille