Need some time out on the town, or to yourself? 5-8 PM bring in your kids ages 1-11yrs. to the Treehouse Team to enjoy a movie with some pizza and […]
Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party […]
Test your reflexes and your friendships—our annual St. Patrick’s Day Dodgeball Tournament is back! Sign up now, because nothing builds character like taking a rubber ball to the face. Location: […]
Learn to ride with confidence in Intro to Cycling, where we’ll cover everything from adjusting your bike for the perfect fit to mastering the basics of cadence and resistance. With […]
Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party […]
Need some time out on the town, or to yourself? 5-8 PM bring in your kids ages 1-11yrs. to the Treehouse Team to enjoy a movie with some pizza and […]
A ballet class working on alignment and fundamentals of ballet technique. All levels are welcome. No prior experience is needed. Proper alignment for ballet and barre. Ballet basic steps and […]
Step onto the mat and into a world of calm, strength, and stretch with our Intro to Yoga class! Perfect for beginners, this session blends gentle poses, deep breathing, and […]
Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party […]
Step into Yoga Nidra, where blissful relaxation meets dreamy exploration! Lay back and let the gentle guidance transport you to a realm of serene stillness, where you can float on […]
Get ready to sweat, smile, and sample the best of Les Mills at our Les Mills Sampler Event! Try a mix of heart-pumping, muscle-burning, and energy-boosting workouts. Each format will be 10 minutes so you can try multiple classes to see which ones you like best! Free and open to members and non-members. 4:30pm - […]
Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party on wheels while still delivering an intense, calorie-burning workout! Location: Cycling Studio
