• B.S. Construction Management – Colorado State University
• AAAI/ISMA Certified Personal Trainer
• EMT Certification (in progress)
• CPR/AED & First Aid Certified
• Functional Movement
• Mobility/Stabilization
• Strength Training
• High Intensity Interval Training
• Conditioning/Endurance
• Weight Lifting
• General Fitness
My training philosophy centers around empowering individuals to live healthy and fulfilling lives both inside and outside of the gym. I believe that functional movement is the foundation of a strong, resilient body and I emphasize the importance of mobility and stabilization to support overall health and wellbeing. I believe that fitness should be enjoyable and sustainable, which is why I focus on creating engaging and effective workouts that cater to individual needs and goals. Through personalized training programs, I aim to provide the knowledge, confidence, and skills that allow individuals to live life to the fullest and enjoy the activities they love for years to come. I strive to help individuals feel comfortable, healthy, and happy!
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Half Sessions
1 Session | $55
5 Pack | $225
10 Pack | $440
Full Sessions
1 Session | $70
5 Pack | $315
10 Pack | $600
Buddy Packs
1 Session | $50
4 Pack | $180
8 Pack | $340
(Prices Per Person)
4 Sessions | $156
8 Pack | $312
12 Pack | $468
4 Sessions | $212
8 Pack | $424
12 Pack | $636
Member Only Option