Join us for a yin yoga and yoga nidra practice that will also include reflection, intention setting, and pranayama. You're invited to take this time to nurture, nourish, and restore […]
The club will be closing early at 3 pm today. We wish everyone a wonderful and happy holiday!
Join RAC instructor, Sonja, for this special holiday 45-minute high energy class alternating strength and cardio movements in a circuit format. Come in your sweater and spandex and sweat!
The club will be closing CLOSED all day. We will re-open on 12/26 at 5 am. Happy Holidays!
Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party […]
The club will be closing early at 3 pm today. We wish everyone a happy 2025!
The club will be closing CLOSED all day. We will re-open on 12/26 at 5 am. Happy Holidays!
Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party […]
Step into Yoga Nidra, where blissful relaxation meets dreamy exploration! Lay back and let the gentle guidance transport you to a realm of serene stillness, where you can float on […]
Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party […]
Every Tuesday starting January 7th, Experience a high-intensity, low-impact cycling workout that packs maximum results into just 30 minutes. Push your limits with sprints, power training, and explosive bursts, all […]
Every Wednesday starting January 8th, check out Beginner Pilates Equipment class. Experience a chance to use a variety of equipment in the studio in a guided setting, specifically for beginner […]
