Get ready to burn and sculpt with Barre Power! Every Thursday starting January 16th, experience a workout that combines classic barre moves with powerful strength training to tone and define […]

Get pumped for our Les Mills Group Fitness Launch! Experience the latest and greatest workouts with all new music and choreography. Non-members welcome for FREE! Location: Studio 1 and the […]

Step onto the mat and into a world of calm, strength, and stretch with our Intro to Yoga class! Perfect for beginners, this session blends gentle poses, deep breathing, and […]

Learn to ride with confidence in Intro to Cycling, where we’ll cover everything from adjusting your bike for the perfect fit to mastering the basics of cadence and resistance. With […]

Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party […]

Unleash your inner warrior in Intro to BODYCOMBAT! Learn the fundamentals of this high-energy, martial arts-inspired workout, where you'll master powerful moves and build confidence in a fun and supportive […]

Need some time out on the town, or to yourself? 5-8 PM bring in your kids ages 1-11yrs. to the Treehouse Team to enjoy a movie with some pizza and […]