Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party on wheels while still delivering an intense, calorie-burning workout! Location: Cycling Studio

Step into Yoga Nidra, where blissful relaxation meets dreamy exploration! Lay back and let the gentle guidance transport you to a realm of serene stillness, where you can float on clouds of calm and awaken your inner peace. Perfect for both seasoned yogis and curious newcomers, this is your ticket to a rejuvenating mini-vacation for […]

Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party on wheels while still delivering an intense, calorie-burning workout! Location: Cycling Studio

Join us for an informative and engaging workshop led by Registered Nurse and Nutrition Wellness Coach, Karen Kornick. This one-hour session will delve into the essentials of what to eat before and after your workouts to maximize performance and recovery. Additionally, we'll explore effective strategies for weight management, helping you achieve your fitness and health […]

We're adding a 2nd meditation class to the mix! Join RAC instructor, Amanda, for 30 minutes on Wednesdays to relax your mind, relieve stress, and find your inner peace. Location: Enlighten Studio

Dive in to barre technique and gain a better understanding of proper alignment and important principles in class that will help you deepen your practice for an even better workout. Beginners to advanced can benefit from breaking down the technique to get the most out of every class. Learn things like proper alignment, common barre […]

Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party on wheels while still delivering an intense, calorie-burning workout! Location: Cycling Studio

Learn the essentials of bike setup for a smooth, comfortable ride. We'll guide you through adjusting the saddle height, handlebar position, and pedal straps, ensuring your bike is perfectly tailored to you. Plus, you'll master cycling techniques like proper posture, smooth pedal strokes, and controlled resistance changes, helping you ride efficiently and power through every […]

Get ready to unleash some fun at our Puppy Prom Fundraiser! Join us for a tail-wagging evening filled with adorable pups (and people) dressed to the nines, while we raise funds to help a Raintree member’s son get the life-changing service dog he deserves. With contests, treats, and plenty of puppy love, this event is […]

During this small group training, you will learn specific rehab/prehab neuromuscular exercises and mobility techniques using various kinds of tools like therapy balls and guasha. All equipment and props will be provided. Location: ALIVE by Raintree SIGN UP HERE

Get ready for a wickedly fun Halloween dodgeball tournament where you'll face off in an epic battle of agility and strategy! Teams will dodge, dip, and dive in costume, aiming to outlast the spooky competition. It's the ultimate showdown where only the bravest (and quickest) survive! Location: Basketball court SIGN UP HERE

Themed cycling classes are a fun way to mix up your workout by pairing high-energy rides with great music. These sessions boost motivation and make exercise feel like a party on wheels while still delivering an intense, calorie-burning workout! Location: Cycling Studio

Step into Yoga Nidra, where blissful relaxation meets dreamy exploration! Lay back and let the gentle guidance transport you to a realm of serene stillness, where you can float on clouds of calm and awaken your inner peace. Perfect for both seasoned yogis and curious newcomers, this is your ticket to a rejuvenating mini-vacation for […]